I have tried EVERYTHING to lose weight and be "fit." Honestly, working with Erin was a game changer. I learned skills that I will carry with me throughout the rest of my life.
Michelle C
Sustainable Health and Fitness is a complete and simple program that leads to life long habits. It's a pleasure working with Erin and I'm so glad I found this program. If you make the investment in yourself you will not be disappointed.
Christina M
Erin is the fairy godmother who appears out of nowhere and helps (mother of 4) Cinderella go from feeling like a defeated sad mess to a strong beautiful queen. Her magic power is that she forces you to take care of you! You! YOU!
Mia M
I learned so much working with Erin these past few months. Erin makes the process quite easy as you learn to count macros and lift weights. The exercise program is key and takes all the guess work out of knowing what exercises to do and when. Erin is supportive and gives great feedback each week which helps for accountability.
Arlene S.
After Completing One Round With Her, I Can Honestly Say That I Have Learned Many Life Long Habits That I Plan to Implement Daily. Erin Leads by Example and Shows Women That Strong is Beautiful. Weights Are Not Scary and Building Muscle is Really the Fountain of Youth. I Also Became More Knowledgeable About Macros and How to Better Fuel My Body.
Sara M
I broke through a decade long plateau and lost 12ish pounds over the last 12 weeks. I'm seeing numbers on the scale that seemed unachievable 12 weeks ago. I had to buy all new pants, and even bought a couple pairs of shorts! I'm working out consistently and pushing myself harder than I have in a long time... and I wake up excited to do it over and over! I've set a positive example for my family and inspired my husband to start making changes (and my kid to take "morning walks").
Angie T.
Erin is an incredible coach with a lot of knowledge to share. I appreciated that her information was no nonsense but was delivered with a kind tone. Erin was always interested in knowing how she could better help. Absolutely a great human, cheerleader and accountability coach to have in your corner.
Camille K
I couldn't be happier with the results of this program! It was a total mind and body transformation. I walked into the program with only one goal: get skinny. By the end of the program I gained a new appreciation for my body, the food I eat, and my overall health.
Courtney O
She was super accessible, put together amazing workouts, and truly helped me turn around my unhealthy habits when it came to fueling my body (or lack of). It's a work in progress and so thankful to have found this program. Thank you, Erin!!!!
Jessica L
I Came Into the Program Knowing I Needed a Change, I Just Didn't Know Where and How to Start. This Program Gave Me a Road Map: to Follow, to Learn and to Work With.
Cheryl B
Taking control of my health has given me newfound confidence, especially since I'm 44 and I had lost hope that I would ever be in this shape again. I actually enjoy getting dressed and appearing in photos again, and I'd be FOS if I didn't acknowledge how important a positive self-image is. But that really just scratches the surface of what's changed for me.....
Annette L
I feel like me again. I'm stronger, healthier, skinnier and I fit in my jeans again! Thank you so much!!!
